My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

NASM Certified Sports Nutrition Coach

NASM Certified Sports Nutrition Coaches assist athletes and clients in achieving their optimal performance by providing the science of performance nutrition. They have expertise in how nutrition impacts physical prowess and recovery, interpreting dietary guidelines, and offering recommendations to align with the unique physiological demands and performance goals of each client.

NASM Behavior Change Specialist

Empower Your Transformation with a NASM-Certified Behavior Change Specialist

Lasting change isn’t just about workouts or meal plans — it’s about mindset, habits, and sustainable progress. As a Behavior Change Specialist certified by the National Academy of Sports Medicine (NASM), I help clients bridge the gap between knowing what to do and actually doing it.

Through proven strategies rooted in psychology, motivation, and habit formation, I guide you to:

• Identify barriers that may be holding you back.

• Build confidence in your ability to change.

• Develop personalized action plans that fit your lifestyle.

• Create lasting habits that support health, fitness, and overall well-being.

Whether your goal is weight loss, improved fitness, or simply feeling better in your daily life, my approach focuses on empowering you to take control of your journey. Together, we’ll unlock the tools you need to stay consistent, motivated, and successful — not just for today, but for the long run.

NASM Virtual Coaching Specialist

As a virtual coaching specialist, we can provide personalized coaching services to clients remotely through online platforms, utilizing video calls, messaging, and other digital tools to help individuals achieve their goals in various areas like career development, personal growth, leadership skills, fitness, nutrition, or business strategy, all without requiring physical presence in the same location as the client. 

At Resilient Phoenix Fitness, our virtual coaching specialists are dedicated to guiding clients through meaningful, sustainable transformation using a personalized and supportive approach. Key responsibilities include:

• Leading dynamic one-on-one virtual coaching sessions, creating a space to explore goals, overcome challenges, and build clear action plans.
• Utilizing digital assessments and wellness tools to better understand each client’s starting point, progress, and evolving needs.
• Delivering individualized coaching, strategies, and feedback tailored to support long-term success and resilience.
• Partnering with clients to set realistic, measurable goals and develop actionable steps that align with their lifestyle.
• Providing consistent motivation, encouragement, and accountability to help clients stay committed and empowered throughout their journey.
• Sharing curated educational resources to enhance knowledge, confidence, and personal growth.
• Monitoring progress closely and adapting plans as needed to ensure continued improvement and lasting results.

NASM Home Gym Design

Design Your Dream Home Gym with a NASM-Certified Specialist

Fitness should be convenient, inspiring, and tailored to your lifestyle. As a Home Gym Design Specialist certified by the National Academy of Sports Medicine (NASM), I help clients transform any space into a personalized training environment that supports their goals.

With expert knowledge in exercise science, equipment selection, and space optimization, I’ll guide you through:

• Assessing your fitness needs to match the right equipment and layout.

• Maximizing space — from small apartments to full garage gyms.

• Creating safe, functional designs that encourage consistency and progress.

• Building a motivating environment that makes working out at home enjoyable and sustainable.

Whether you’re looking for a minimalist setup or a fully equipped training studio, I’ll design a home gym that fits your lifestyle, budget, and long-term fitness journey. Together, we’ll create a space that empowers you to stay consistent, confident, and committed to your health

Evolt 360 Body scan Specialist

Evolt 360 Body scan specialist

NASM Certified Wellness Coach

As a Certified Wellness Coach through NASM, I help individuals build sustainable, healthy lifestyles by focusing on behavior change, mindset, and personalized wellness strategies. I work collaboratively with clients to set realistic goals, improve daily habits, and create long-term balance across areas like nutrition, physical activity, stress management, and overall well-being.