My Certifications

ISSA Nutritionist

If you are looking or have struggled to gain muscle, lose fat or live a healthy lifestyle beyond exercise, look no further. 

As a ISSA Certified Nutritionist - I am here to help guide you.

Poor nutrition will hold you back from optimal results you may be looking for. As a certified specialist in this area, I can help you debunk the common myths about nutrition and then work with you to design a sustainable nutrition plan that you can actually stick with and enjoy.

Evolt 360 Body scan Specialist

Evolt 360 Body scan specialist

NASM Certified Sports Nutrition Coach

NASM Certified Sports Nutrition Coaches assist athletes and clients in achieving their optimal performance by providing the science of performance nutrition. They have expertise in how nutrition impacts physical prowess and recovery, interpreting dietary guidelines, and offering recommendations to align with the unique physiological demands and performance goals of each client.

NASM Virtual Coaching Specialist

As a virtual coaching specialist, we can provide personalized coaching services to clients remotely through online platforms, utilizing video calls, messaging, and other digital tools to help individuals achieve their goals in various areas like career development, personal growth, leadership skills, fitness, nutrition, or business strategy, all without requiring physical presence in the same location as the client. 

NASM Behavior Change Specialist

Empower Your Transformation with a NASM-Certified Behavior Change Specialist

Lasting change isn’t just about workouts or meal plans — it’s about mindset, habits, and sustainable progress. As a Behavior Change Specialist certified by the National Academy of Sports Medicine (NASM), I help clients bridge the gap between knowing what to do and actually doing it.

Through proven strategies rooted in psychology, motivation, and habit formation, I guide you to:

• Identify barriers that may be holding you back.

• Build confidence in your ability to change.

• Develop personalized action plans that fit your lifestyle.

• Create lasting habits that support health, fitness, and overall well-being.

Whether your goal is weight loss, improved fitness, or simply feeling better in your daily life, my approach focuses on empowering you to take control of your journey. Together, we’ll unlock the tools you need to stay consistent, motivated, and successful — not just for today, but for the long run.

NASM Home Gym Design

Design Your Dream Home Gym with a NASM-Certified Specialist

Fitness should be convenient, inspiring, and tailored to your lifestyle. As a Home Gym Design Specialist certified by the National Academy of Sports Medicine (NASM), I help clients transform any space into a personalized training environment that supports their goals.

With expert knowledge in exercise science, equipment selection, and space optimization, I’ll guide you through:

• Assessing your fitness needs to match the right equipment and layout.

• Maximizing space — from small apartments to full garage gyms.

• Creating safe, functional designs that encourage consistency and progress.

• Building a motivating environment that makes working out at home enjoyable and sustainable.

Whether you’re looking for a minimalist setup or a fully equipped training studio, I’ll design a home gym that fits your lifestyle, budget, and long-term fitness journey. Together, we’ll create a space that empowers you to stay consistent, confident, and committed to your health