Kristen Ruffin
ISSA Personal Trainer/Nutritionist

My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Nutritionist

If you are looking or have struggled to gain muscle, lose fat or live a healthy lifestyle beyond exercise, look no further. 

As a ISSA Certified Nutritionist - I am here to help guide you.

Poor nutrition will hold you back from optimal results you may be looking for. As a certified specialist in this area, I can help you debunk the common myths about nutrition and then work with you to design a sustainable nutrition plan that you can actually stick with and enjoy.

Evolt 360 Body scan Specialist

Evolt 360 Body scan specialist