Services & Rates
Consultation(s)
Phone call/in person visit with me to map out your fitness journey in the most efficient and healthy way possible so you can see sustainable results.
Phoenix Training Packages
ONLINE TRAINING PACKAGES
$150.00/MONTH
MINIMUM 3 MONTH COMMITMENT
Add ons
A LA CARTE SESSIONS AVAILABLE
A LA CARTE SESSIONS ARE AN ADD ON OPTIONS FOR IN PERSON CLIENTS WHO MEET WITH ME IN A GYM FACILITY OUTSIDE OF PROVIDING THEIR ONLINE MONTHLY RATE.
In Person Training
For Local Clients - we have 2 gym locations available to train with me: Roanoke rapids, NC and Rocky Mount, NC
We have now opened up for virtual training: Level Up Your Fitness — Anytime, Anywhere
No gym? No problem.
With my personalized virtual training sessions, you’ll get expert guidance, real-time feedback, and a workout plan tailored to your goals — all from the comfort of your home. Whether you’re looking to build strength, boost energy, or stay consistent, I’ll keep you motivated and on track every step of the way.
Train smarter. Feel stronger. Start today.
E-Books
*12 week workout womens plan
*12 week workout men’s plan
*The Ultimate Meal Prepping 101
If you’re interested in the purchase options please send up a message.